We are your premier choice for CrossFit Training in the Northern Kentucky area! We’re conveniently located in Florence Kentucky off I-75 and Route 18 next to Tom Gill Chevrolet. We offer Crossfit, CrossFit Kids, competition prep, barbell club, endurance classes, Spartan SGX, lunchtime workouts, Free beginners program, Free community classes, personal training, sports specific training and fun social events. Our training staff is best in class with over 40 years of combined experience backed by 30 plus certifications and growing. We pride ourselves in offering superior strength and conditioning coaching.